Impact of Water in our life

June 7, 2021

Water is an important part of our body. The human body is mainly made up of water. Water is your body’s most important nutrient and it is involved in every bodily function, making up 70 – 75% of your total body weight. Lack of water daily can cause tiredness, headaches, constipation, dry skin, chapped lips as well as other issues. When you are suffering from severe dehydration, this can affect your blood pressure, blood circulation, digestion of food, weight, and kidney function to name but a few.

Some of the common waterborne diseases

Effects of water pollution: Deteriorating water quality is damaging the environment, health conditions, and the global economy. The president of the World Bank, David Malpass, warns of the economic impact: “Deteriorating water quality is stalling economic growth and exacerbating poverty in many countries”. The explanation is that, when the indicator that measures the organic pollution found in water exceeds a certain threshold, the growth in the Gross Domestic Product (GDP) of the regions within the associated area falls by a third. In addition, here are some of the other consequences:

1.Destruction of biodiversity– Water pollution depletes aquatic ecosystems and triggers unbridled proliferation of phytoplankton in lakes.

2.Contamination- of the food chain- Fishing in polluted waters and the use of wastewater for livestock farming and agriculture can introduce toxins into foods that are harmful to our health when eaten.

3.Lack of potable water-The UN says that billions of people around the world have no access to clean water to drink or sanitation, particularly in rural areas.

4.Disease– The WHO estimates that about 2 billion people have no option but to drink water contaminated by excrement, exposing them to diseases such as cholera, hepatitis A and dysentery.

5.Infant mortality– According to the UN, diarrheal diseases linked to lack of hygiene caused the death of about 1,000 children a day worldwide.

Remember to drink clean and sweet tasting water: Setting up reminders to drink water can also help. Set a timer on your phone to remind you as you have your phone with you almost 24/7. You can also download the app called Water Balance. Apps such as Water Balance will assist you to keep track of how much water you have had throughout the day and will also give you reminder messages. Another idea could be to get a water bottle that you constantly keep with you and mark it with time goals. 

All of these ideas will help you to remember to drink water regularly throughout the day. The idea is to also be consistent and in time it will be part of your daily life that you will not need reminders.

Drinking clean water: Ensuring your drinking water is clear of any harmful bacteria is just as important as remembering to drink water as it has the potential to cause health threats. This is one of the reasons why waterways have developed a CC1 Quad Action filtration system. This system has been specifically designed to provide you with a constant source of clean, sweet-tasting water.

Why is it important to consume clean water?  The increase of pollutants are unfortunately finding their way into our water supply, causing your water to be filled with a high percentage of water toxins. So not only is it important that you drink water, but it is also essential that you and your family drink clean, sweet-tasting filtered water.

Major sources of water pollution

  • Domestic sewage
  • Industrialization
  • Population growth
  • Pesticides and fertilizers
  • Plastics and polythene bags
  • Urbanization
  •  Weak management system

Effects of water pollution on human health: There is a greater association between pollution and health problem. Disease-causing microorganisms are known as pathogens and these pathogens are spreading disease directly among humans. Some pathogens are found worldwide and some in a well-defined area. Many water-borne diseases are spreading from man to man. Heavy rainfall and floods are related to extreme weather and creating different diseases for developed and developing countries. 10% of the population depends on food and vegetables that are grown in contaminated water, many waterborne infectious diseases are linked with fecal pollution of water sources and results in a fecal-oral route of infection. Health risk associated with polluted water includes different diseases such as respiratory disease, cancer, diarrheal disease, neurological disorder, and cardiovascular disease. Nitrogenous chemicals are responsible for cancer and blue baby syndrome. The mortality rate due to cancer is higher in rural areas than urban areas because urban inhabitants use treated water for drinking while rural population don’t have the facility of treated water and use unprocessed water. Poor people are at greater risk of disease due to improper sanitation, hygiene, and water supply. Contaminated water has large negative effects on those women who are exposed to chemicals during pregnancy; it leads to the increased rate of low birth weight as a result fetal health is affected. Poor quality water destroys crop production and infects our food which is hazardous for aquatic and human life. Pollutants disturb the food chain, heavy metals especially iron affects the respiratory system of fishes. An iron clogs into fish gills, when these fishes are eaten by humans, it leads to a major health issue. Metal contaminated water leads to hair loss, liver cirrhosis, renal failure, and neural disorder.

Our bodies use water in all the cells, organs and tissues, to help regulate body temperature and maintain other bodily functions. Because our bodies lose water through breathing, sweating, and digestion, it’s crucial to rehydrate and replace water by drinking fluids and eating foods that contain water.

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Environment · Food · Health · Lifestyle · water

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